Short Answer: Pretty much anytime you want to feel better! See our Safety Concerns for more information.
Long Answer: For the most part, anytime you want: before, during and after exercise, performing daily chores, pre and post-surgery, watching television, upon rising or before going to bed. Anytime you want to relieve pain, de-stress, help increase your circulation, soften muscle tension and spasm, reduce heat and swelling and increase flexibility is a good time to use the device. The AlphaSonic is also safe to use in all phases of injury or recovery– acute, sub-acute and chronic. Since it does not heat tissue, the device is also safe to use with metal pins, plates, rods and staples in the body. See Safety Concerns for more information.